Blog

How Much Physical Therapy After Total Knee Replacement?

Dr Saed Varsi leading physiotherapist in India for recovery from total knee replacement surgery explains how much physical therapy after total Knee replacement

When Should You Worry About Your Child’s Lower Back Pain?

Back pain is generally considered a problem during middle and older age, but a 2020 study found that more than 1/3rd of children and adolescents reported experiencing back pain in the previous year, and around 9% reported severe back pain in the previous year. Some reasons that kids and teens get back pain include obesity, intense […]

Physiotherapy: A Healing Touch for Pregnant Women

Gurgaon’s top Physiotherapist Dr Saed Varis who heads Impact Doctors Hub physiotherapy clinic, explains why physiotherapy is important during pregnancy

Why Do Muscles Feel Tight? Decodes India’s Leading Physio Dr Saed Varis

Gurugram’s top physiotherapist Dr Saed Varis decodes the reason why do we feel our muscles tightness

6 Simple Ways to Improve Your Posture

Gurgaon’s top physiotherapist Dr Saed Varis shares that having a good posture can truly alter your life? With good posture, you will experience less back, neck, and shoulder pain; less stress; extra energy and less fatigue; improved mood; enhanced breathing, and greater confidence along with more positive body language.

Best Strengthening Exercises for Frozen Shoulder for Diabetic Patients

Gurgaon’s eminent physiotherapist Dr Saed Varis, who is an expert physio in treating frozen shoulder share a few exercises for frozen shoulders.

5 Common Myths And Facts About Physiotherapy

Dr Saed Varis, Delhi and Gurgaon’s top physiotherapist explain several myths and misconceptions that prevent people from getting physiotherapy treatment.

Shoulder pain: Know why its hurting

If you have ever read literature, you may have observed our shoulder metamorphically indicates our capability to perform a task and this can be proved by the following statement, “I ask not for a lighter burden but for broader shoulders”. Our shoulders are one of the crucial and important joints which allows you to perform [...]

Don’t neglect your rehabilitation post ACL reconstruction

While giving the best on the field, it is quite common for athlete or player to encounter with an injury and one of the most common injuries is Anterior Crucial Knee Ligament (ACL) tear or rupture. If we observe its frequency, then players who are indulged in sports like basketball, volleyball, football, etc are more […]

Management of Hip Fractures in the elderly

Management of Hip Fractures in the elderly is an increasing problem in our society. In general, 33% of older people living independently fall every year, and one-tenth of these falling cause hip fractures. The real scenario is much more fearful, according to hip fractures related surveys. The key results of these surveys are as follows: One-fourth […]