Why Sitting for Long Period is Bad for Your Hips?

Why Sitting for Long Period is Bad for Your Hips?

Explains Leading Physiotherapist for Hip Pain in Gurgaon Dr. Saed Varis As a physiotherapist, we often come across individuals who spend long hours sitting, whether it is due to desk jobs, commuting, or leisure activities. While sitting may seem harmless, it can have...
Ways Physiotherapy Could Aid Women’s Health

Ways Physiotherapy Could Aid Women’s Health

As you know, physiotherapists are professionals committed to enhancing and upholding functional independence and physical performance. And when it comes to women’s health, pieces of evidence show that physiotherapy could mitigate pain and help relieve several...
How do Physiotherapists Make Low Back Pain go Away? Shares Dr. Saed Varis

How do Physiotherapists Make Low Back Pain go Away? Shares Dr. Saed Varis

Physiotherapy is mostly tried as a first solution to persistent lower back pain. Several doctors advise their patients of back pain for a 4-week session as a conservative approach to pursuing aggressive treatment alternatives like surgery. The motive behind...
How Physiotherapy can Relieve Acute Arthritis Pain?

How Physiotherapy can Relieve Acute Arthritis Pain?

Arthritis is a quite painful condition impacting the body’s joints. Arthritis could vary in severity, from mild to severe, and impact a person at any age. Arthritis does not have a cure but it does not have to remain painful. It could be effectively managed. There are...
7 Most Common Gym Injuries and Prevention Practice

7 Most Common Gym Injuries and Prevention Practice

We all know the importance of staying fit and healthy. Fitness goals require us to hit the gym or head out for a run. Whatever we do, accidents can happen anywhere. Whether you are a professional athlete or an amateur, it is important to take the necessary precautions...
How Much Physical Therapy After Total Knee Replacement?

How Much Physical Therapy After Total Knee Replacement?

Explains Delhi and Gurugram’s Leading Physiotherapist for Total Knee Replacement Recovery – Dr Saed Varis Any surgery carries risks and side effects. Total knee replacement is no exception. However, physical therapy following surgery can help minimize side...