Why Sitting for Long Period is Bad for Your Hips?

Why Sitting for Long Period is Bad for Your Hips?

Explains Leading Physiotherapist for Hip Pain in Gurgaon Dr. Saed Varis As a physiotherapist, we often come across individuals who spend long hours sitting, whether it is due to desk jobs, commuting, or leisure activities. While sitting may seem harmless, it can have...
How do Physiotherapists Make Low Back Pain go Away? Shares Dr. Saed Varis

How do Physiotherapists Make Low Back Pain go Away? Shares Dr. Saed Varis

Physiotherapy is mostly tried as a first solution to persistent lower back pain. Several doctors advise their patients of back pain for a 4-week session as a conservative approach to pursuing aggressive treatment alternatives like surgery. The motive behind...