How Much Physical Therapy After Total Knee Replacement?

How Much Physical Therapy After Total Knee Replacement?

Explains Delhi and Gurugram’s Leading Physiotherapist for Total Knee Replacement Recovery – Dr Saed Varis Any surgery carries risks and side effects. Total knee replacement is no exception. However, physical therapy following surgery can help minimize side...
When Should You Worry About Your Child’s Lower Back Pain?

When Should You Worry About Your Child’s Lower Back Pain?

Back pain is generally considered a problem during middle and older age, but a 2020 study found that more than 1/3rd of children and adolescents reported experiencing back pain in the previous year, and around 9% reported severe back pain in the previous year. Some...
Why Do Muscles Feel Tight? Decodes India’s Leading Physio Dr Saed Varis

Why Do Muscles Feel Tight? Decodes India’s Leading Physio Dr Saed Varis

When a person says they feel tight in a specific area, they may be referring to multiple different complaints. It might be: A poor range of motion Motion is normal but a movement to the end feels uneasy Or a vague sense of discomfort This doubt means that the feeling...
6 Simple Ways to Improve Your Posture

6 Simple Ways to Improve Your Posture

According to India’s Top Physiotherapist Dr Saed Varis Did you know that having a good posture can truly alter your life? With good posture, you will experience less back, neck, and shoulder pain; less stress; extra energy and less fatigue; improved mood; enhanced...