Why Do Muscles Feel Tight? Decodes India’s Leading Physio Dr Saed Varis

Why Do Muscles Feel Tight? Decodes India’s Leading Physio Dr Saed Varis

When a person says they feel tight in a specific area, they may be referring to multiple different complaints. It might be: A poor range of motion Motion is normal but a movement to the end feels uneasy Or a vague sense of discomfort This doubt means that the feeling...
5 Common Myths And Facts About Physiotherapy

5 Common Myths And Facts About Physiotherapy

There is a huge rise in the demand for physiotherapy as patients have been experiencing constant positive outcomes from it. Though you are all familiar with physiotherapy, most of us might have availed the service for ourselves or any of our loved ones. Physiotherapy...
Why you shouldn’t delay a Shoulder pain and get its treatment?

Why you shouldn’t delay a Shoulder pain and get its treatment?

The majority of us prioritize our work over health and never pay attention to the graph of our health. Our hectic schedule has become the most common excuse. Pain is the way through which our body signals us that something is not fine, but many times, we ignore it and...