When Should You Worry About Your Child’s Lower Back Pain?

When Should You Worry About Your Child’s Lower Back Pain?

Back pain is generally considered a problem during middle and older age, but a 2020 study found that more than 1/3rd of children and adolescents reported experiencing back pain in the previous year, and around 9% reported severe back pain in the previous year. Some...
6 Simple Ways to Improve Your Posture

6 Simple Ways to Improve Your Posture

According to India’s Top Physiotherapist Dr Saed Varis Did you know that having a good posture can truly alter your life? With good posture, you will experience less back, neck, and shoulder pain; less stress; extra energy and less fatigue; improved mood; enhanced...
Don’t neglect your rehabilitation post ACL reconstruction

Don’t neglect your rehabilitation post ACL reconstruction

While giving the best on the field, it is quite common for athlete or player to encounter with an injury and one of the most common injuries is Anterior Crucial Knee Ligament (ACL) tear or rupture. If we observe its frequency, then players who are indulged in sports...
Hip Replacement Complications – Risk of Infection & Dislocation

Hip Replacement Complications – Risk of Infection & Dislocation

It is common for many to experience joint pains once in a while but this minimal discomfort is magically gone when we take some rest. If you start experiencing these pains from a young age then it is a clear warning sign that you need to change your habits. People...