Signs Your Body Needs Physiotherapy – By Dr Saed Varis

Signs Your Body Needs Physiotherapy – By Dr Saed Varis

If you think that physiotherapy is a treatment for just elite athletes, then the answer is NO. It isn’t a treatment reserved only for elite athletes, or even for those recovering from an injury. Actually, it can be used to improve your health in several surprising...
7 Most Common Gym Injuries and Prevention Practice

7 Most Common Gym Injuries and Prevention Practice

We all know the importance of staying fit and healthy. Fitness goals require us to hit the gym or head out for a run. Whatever we do, accidents can happen anywhere. Whether you are a professional athlete or an amateur, it is important to take the necessary precautions...